October 2016

Food for thought

Research shows that brainpower can increase with mental activities. Memory decline, if at all, occurs around the age of 70. Vocabulary and reasoning skills often improve with age. No matter what your age, exercising your brain may make the difference using it and losing it. Doing crossword puzzles, playing word games or cards strengthens the synapses between brain cells.


Combination Storage

Don’t store apples and carrots in the same refrigerator compartment. Apples emit a gas that turns the carrots bitter.

Kill the flab

Losing those extra pounds can’t be that hard. Drink a glass of lime juice with honey and water every morning. Eating a tomato before breakfast everyday for a few months also helps you keep slim and healthy.

Magical cocktail of honey and cinnamon

Mixture of honey and cinnamon has various health benefits.

  1. Skin infection – applying honey and cinnamon powder in affected parts cures all skin infections.
  2. Weight Loss – Take 1 tablespoon cinnamon and 2 tablespoon honey every day.
  3. Pimples – 3 tbs of honey and 1 tbs of cinnamon paste be applied on pimples before sleeping and wash it off next morning with warm water. Do it for 2 weeks to see the difference.
  4. Heart disease –use the mixture instead of jelly and jam and eat it for breakfast. It reduces cholesterol level.
  5. Bad Breath – gargle with 1 tbs of honey and cinnamon paste everyday.
  6. Cancer – take mixture around 3 times a day for a month.
  7. Fatigue – the mixture helps maintain energy levels
  8. Sore throat – use just honey
  9. Indigestion
  10. Immune system
  11. Bloating

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